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Running a Posture Lab at your Yoga Teacher Training
First Section: Posture Lab Trainer's Guides
Introduction to Posture Lab Training (4:55)
Step 1: Introducing & Outlining Postures (4:20)
Step 2: Demonstrating & Assisting the Posture (3:09)
Step 3: Peer Teaching (3:20)
Step 4: Wrapping it all up (2:25)
Bonus Video: Why write it all out? (4:01)
Introduction to Posture Lab Training
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